We live in a world of unrelenting schedules--work, studies, parenting, errands--and in the thick of it all, the idea of " Me Time " hovers like a promise of escape. It's that magical concept that says, " Take a break, you deserve it ". But what happens when this break becomes yet another source of guilt, pressure, or worse--disappointment? The concept of Me Time, once a lighthearted suggestion in women's magazines, has now become a buzzword in the wellness industry. But between glamorized instagram moments and bubble-bath fantasies, we've lost sight of what Me Tine really is--and isn't. More Than Spa Days and Silence Let's get one thing straight: Me Time is not just spa appointments, yoga retreats, or candles that cost more than dinner. It's about carving out space--mentally and physically--to reconnect with yourself. For some, this means reading, meditating, or journaling. For others, it could be organizing a closet, going for a walk, or si...